Salvo Strength and Conditioning is a youth sports team training organization established by CrossFit Salvo owner Erik Schmaedeke in 2016.

We are dedicated to providing Brighton and surrounding Colorado areas quality youth team training. Salvo Strength and Conditioning’s home is located at CrossFit Salvo in Brighton, Co.

What does ‘salvo’ mean?
n pl -vos, -voes
1. (Military) a discharge of fire from weapons in unison
2. (Military) concentrated fire from many weapons
3. an outburst, as of physical activity 
[from Latin salvē! greetings! from salvēre to be in good health, from salvus safe/salvation]

Have questions? please get in touch.