strength training for the young athlete

Welcome to Salvo Strength and Conditioning, Colorado’s Youth Sport Team Training Headquarters.

Salvo Strength and Conditioning is dedicated to bring premier and quality Youth Sport Training to Brighton and it’s surrounding areas. At Salvo Strength and Conditioning our team will offer offseason and in season sports performance training. All sports and types of athletes are welcome to train with us.


Because muscular strength is a key driver of speed, power and athletic performance, elite athletes regularly perform workouts with the goal to improve their strength. At Salvo Strength and Conditioning we use a methodology of programming with a deliberate attempt to optimize physical competence.


Salvo Strength and Conditioning’s certified coaches have your young athlete’s safety and fitness results as their top priority. Our coaches are committed to the development of them as an elite athlete.


  • I would absolutely recommend Salvo strength and conditioning to everyone and anyone!  My son attended the 2 week summer camp for pitching/catching. Just within the first 3 days we noticed an amazing amount of improvement in our sons catching abilities!! He was like a completely different kid behind the plate. Not to mention that they had him throwing from home to second base 4mph faster within 6 days of starting camp. Salvo Strength and Conditioning is well worth your time and money!


Have questions? please get in touch.